自由搏击（Free combat）
    是站立式格斗——即一方倒地便不允许另一方击打，同时不能使用反关节技、肘、膝等，对摔法也有一定程度的禁止。自由搏击没有具体规则可言，几乎所有国际自由搏击比赛中都采用“无限制自由比赛”的规则自由搏击不拘泥于任何固定的套路招式，而是提倡在实战中根据战况自由发挥，灵活施展拳、脚、肘、膝和摔跌等各种立体技术，长短兼备，全面施展，以最终击倒或战胜对手为目的。“告诉我基本原理，我将得出适合我自身的独特的技法。”这就是自由搏击拳学理念的概括表达。
    主要赛事：K1、KOF、AFB、KFK
    Is a stand up fighting - that is, a square to the ground will not allow the other party to hit, but can not use the anti joint technology, elbow, knee and so on, the fall method also has a certain degree of prohibition. Kickboxing no specific rules to speak of, almost all of the international kickboxing match the restrict the free competition rules kickboxing does not rigidly adhere to any fixed routine moves, but advocates in actual combat according to the free play, flexible display their fists, feet, elbows, knees, and fell down, and other various stereo technology, with both long-term and short-term, fully display, to the final knockout or defeated his opponent for the purpose. "Tell me the basic principles, I will come to the unique skills that fit me." This is the expression of the best summary of Kickboxing boxing idea.