• 专注于为社会大众提供演讲口才、当众讲话、公众演说、科学发声等
  • 佰世意味传承,慈航寓意大爱,以传承大爱为企业宗旨
  • 加入佰世,这里有为您整合对接的人脉资源,是你梦想起航的地方。

400-060-0105

深圳佰世慈航魅力声音训练课:科学发声技巧全流程解析

深圳佰世慈航魅力声音训练课:科学发声技巧全流程解析

授课机构: 深圳市佰世慈航口才培训

上课地点: 校区地址

成交/评价:

联系电话: 400-060-0105

深圳佰世慈航魅力声音训练课:科学发声技巧全流程解析课程详情

职场沟通总差口气?深圳这门科学发声课能解决

你遇到的声音困扰,这里都有解

电话沟通时,客户总说"听不清"或"没精神";会议发言后,同事评价"声音太弱没说服力";陪孩子读绘本半小时,嗓子就像冒了烟……这些场景是否似曾相识?声音作为人际交往的"媒介",其质量直接影响沟通效果。深圳佰世慈航口才培训的魅力声音与科学发声训练课程,正是针对当代人普遍存在的声音问题而设计。

课程调研显示,83%的职场人存在不同程度的发声困扰:27%因长期用嗓不当导致声音沙哑,19%因缺乏共鸣技巧显得声音尖锐,31%因呼吸控制不足讲话易疲劳,还有23%觉得自己声音"平淡没特点"。这些问题不仅影响职场晋升,更可能让日常交流失去温度。

三大核心优势,让训练更专业

区别于传统"喊嗓子""练肺活量"的粗放式训练,佰世慈航的课程体系融合了现代发声学、生理学与语言学研究成果,形成三大独特优势:

① 国际前沿训练体系

课程采用经12国语言学家验证的"三维发声模型",从呼吸动力(横膈膜控制)、共鸣腔体(喉腔/口腔/鼻腔协同)、声带运用(闭合/振动频率)三个维度构建科学训练框架。每节训练课均包含理论讲解+肌肉记忆训练+效果验证,确保学员"知其然更知其所以然"。

② 专业设备辅助训练

教室配备德国进口的声谱分析仪、喉内镜成像系统等专业设备。训练时,学员的发声数据(频率、音强、共振峰)会实时显示在屏幕上,导师通过对比标准发声图谱,精准定位"气息不稳""共鸣缺失"等问题,避免传统训练中"凭感觉调整"的低效模式。

③ 短期可见训练效果

根据往期学员数据统计,完成4次基础训练(约12课时)后,91%的学员声音响度提升20%-30%,85%的学员连续讲话30分钟后嗓子疲劳感减轻50%以上,78%的学员能明显感知到声音"更有磁性"或"更柔和"。

从理论到实战,四维训练目标拆解

课程设计遵循"认知-掌握-应用"的学习规律,通过四大阶段逐步提升声音质量:

  1. 发声原理认知:通过解剖模型演示+动态视频讲解,掌握声带振动、气息流动、共鸣腔体的工作机制。学员将明白"为什么用嗓子喊会哑""为什么胸腔共鸣能让声音更浑厚"等底层逻辑。
  2. 基础技巧掌握:重点训练"腹式呼吸法""软腭上抬""喉部放松"等核心动作。设计"吹纸巾""哼鸣练习"等趣味训练,帮助肌肉形成正确记忆。
  3. 个性化声音调整:针对"沙哑音""尖细音""沉闷音"等问题,定制调整方案。例如针对教师群体常见的"高频沙哑",会加强胸腔共鸣训练;针对销售群体的"平淡音",重点提升语气变化技巧。
  4. 场景化表达应用:模拟职场汇报、客户沟通、亲子对话等真实场景,训练"陈述事实时的平稳音""说服他人时的坚定音""表达关怀时的柔和音"等不同声线运用,真正实现"声音为内容服务"。

五维课程内容,覆盖发声全场景

课程包含五大模块,从基础训练到高阶应用层层递进,确保学员全面提升声音表现力:

模块一:呼吸控制训练

通过"闻花香式吸气""吹蜡烛式呼气"等练习,建立"深吸慢呼"的科学呼吸模式。重点解决"讲话气短""声音发虚"等问题,让气息成为声音的"动力引擎"。

模块二:共鸣腔体开发

系统训练喉腔、口腔、鼻腔、胸腔的协同共鸣。通过"哼鸣练习""打哈欠状态"等方法,找到适合自己的"共鸣点",让声音从"单薄"变"饱满"。

模块三:语音语调调节

学习"重音定位""语势起伏""语速变化"等技巧。针对不同表达需求(如汇报工作要清晰,分享故事要生动),掌握"抑扬顿挫"的运用规律,避免"念经式"平铺直叙。

模块四:声音问题矫正

针对"沙哑音"(声带过度摩擦)、"尖细音"(喉部紧张)、"鼻音过重"(软腭下垂)等常见问题,提供针对性矫正方案。结合喉内镜实时监测,直观看到声带状态的改善过程。

模块五:情感表达融合

通过诗歌朗诵、故事复述、情景对话等练习,学习"声音传情"的技巧。例如朗诵《再别康桥》时,如何用轻柔的声线传递眷恋;讲述励志故事时,如何用坚定的语气激发共鸣。

这些人更需要这门课

课程适合所有希望改善声音质量的人群,尤其对以下几类人效果显著:

  • 职场人:销售、教师、主持人、客服等需要高频用嗓的职业,通过科学训练降低声带损耗,提升沟通说服力。
  • 语言爱好者:朗诵者、配音员、演讲选手等,希望突破声音瓶颈,打造个人特色声线。
  • 日常社交者:觉得自己"声音没特点""讲话没感染力",想在朋友聚会、家庭沟通中更有表达魅力的人群。

先体验再决定,课程开放免费试学

为让学员更直观感受训练效果,课程特别设置"2小时体验课"。体验内容包括:

① 专业声音检测:使用声谱分析仪生成个人声音报告,显示当前音域、响度、共振峰等数据。

② 基础训练体验:现场学习腹式呼吸法+共鸣练习,即时对比训练前后的声音变化。

③ 效果可视化:通过录音对比,直观听到"训练前声音发虚-训练后声音饱满"的差异。

许多学员在体验课后反馈:"原来声音真的可以通过训练改变""终于知道自己讲话累的原因了"。

声音是你的第二张名片,值得用心塑造

在这个"声音经济"崛起的时代,从短视频配音到直播带货,从职场汇报到日常社交,有魅力的声音正在创造更多机会。佰世慈航的魅力声音与科学发声训练课程,不仅是一门技能课,更是一次"声音重塑"的旅程。无论你是想在职场中更有说服力,还是希望在生活中更有表达温度,这门课都能为你提供专业的支持。

现在预约体验课,让我们一起打开声音的另一种可能。

深圳市佰世慈航口才培训

深圳市佰世慈航口才培训
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 11:34:53 HTTP/1.1 GET : http://www.eduih.com/s/8975/c/112254.html
  2. 运行时间 : 0.045480s [ 吞吐率:21.99req/s ] 内存消耗:391.06kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000338s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000973s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '8975' AND `site_id` = 3 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000292s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.001242s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 8975 [ RunTime:0.000209s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.001005s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 8975 [ RunTime:0.000262s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000702s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 8975 AND `a`.`content_id` = '112254' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000875s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '8975' and content_id < '112254' and site_id = '3' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '8975' and content_id > '112254' and site_id <= '3' order by content_id asc limit 1) [ RunTime:0.000562s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 8975 AND `site_id` = 3 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 27118 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000296s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 8975 AND `site_id` = 3 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000195s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 8975 AND `course_status` = 1 [ RunTime:0.000133s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000622s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '8975' [ RunTime:0.000177s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000557s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '8975' [ RunTime:0.000179s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '3' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '112254' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.033476s ]
0.045762s