• 成都瑜伽之到致力于纯粹瑜伽方法的教授和传播
  • 成都瑜伽之到具有一套完整的瑜伽训练培训课程体系
  • 让瑜伽爱好者体验纯粹的瑜伽修行!

400-060-0105

成都瑜伽之到
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成都瑜伽之到

成都瑜伽之到 成都瑜伽之到是一家专注正统瑜伽教学的高端培训机构，以"到达瑜伽"为理念，汇聚导师团队，构建完整、系统、实用的课程体系，致力于让瑜伽练习更科学、高效、有趣，助力习练者身心合一。 [详情]

  • 成都瑜伽之到瑜伽训练室环境

    成都瑜伽之到瑜伽训练室环境

  • 成都瑜伽之到瑜伽培训环境

    成都瑜伽之到瑜伽培训环境

  • 成都瑜伽之到校区瑜伽教练上课环境

    成都瑜伽之到校区瑜伽教练上课环境

机构优势

从课程体系看专业度：成都瑜伽之到的完整课程设计 在瑜伽培训领域，课程体系的完整性直接决定了学员能否获得连贯的学习体验。成都瑜伽之到经过多年教学实践打磨，构建起一套覆盖全场景的课程框架——无论是初阶爱好者的大课集体训练，还是进阶者的小班精细化指导，亦或是个性化需求强烈的私教定制服务，均能在这套体系中找到对应的教学模块。 具体来看，完整的课程体系包含基础入门、进阶强化、高阶突破三个层级。基础阶段重点培养体式认知与呼吸控制，通过标准化的大课教学帮助学员建立正确的练习习惯；进阶阶段引入小班制分组指导，针对常见的体式误区（如髋部紧张、脊柱排列不正等）进行针对性纠正；高阶阶段则以私教形式开展，结合学员个人身体条件、练习目标定制训练计划，从体式深度到冥想引导实现全方位提升。这种层级化设计确保了学员从"入门-成长-突破"的完整学习路径，避免了传统培训中常见的内容断层问题。 知识网络的立体构建：系统化教学的深层价值 真正的瑜伽学习不仅是体式的模仿，更需要理解背后的科学原理。成都瑜伽之到的课...

【详情】

成都瑜伽之到课程推荐
  • 1

    武侯校区

    学校地址: 四川省成都市武侯区天府大道北段8号苏宁广场

    查看校区
任娟

任娟

讲师简介: 任娟：瑜伽之到品牌创始人   瑜伽之到培训学院副院长   瑜伽之到教学总监   全美瑜伽联盟E-RYT500授权导师   全美瑜伽联盟YACET继续教育导师   阿努萨拉Anusara瑜伽全球授权导师   3D解剖生物力学认证师   软组织损伤徒手治疗师   深入学习阿斯汤伽、艾扬格瑜伽辅具、普拉提   3000+私教教学经验   500+学员培训   十一年教学经历

张老师

张老师

讲师简介: 张老师：高级瑜伽导师、培训师，多家知名瑜伽学院特约讲师，多年瑜伽实修授课经验。秉承传承传统瑜伽理念，独特授课风格教学。把瑜伽理念用到当代实际生活中提高学员自我认知及开启遇见真我之路。

徐晓青

徐晓青

讲师简介: 徐晓青：瑜伽之到品牌创始人   14年教学经验   瑜伽践行者   瑜伽之到培训学院副院长   瑜伽之到培训总监   瑜伽之到私教研发总监   国家高级康复理疗培训师   高级私人康复教练   美国Anusara-Elements Yoga Teacher；   全美瑜伽联盟认证老师；   中印瑜伽协会高级导师

杨小羽

杨小羽

讲师简介: 杨小羽：瑜伽之到创始人   瑜伽之到创始人   瑜伽之到培训学院院长   瑜伽之到课程研发总监   阿努萨拉瑜伽全球授权老师   China Fit健身大会授课导师   中国首届瑜伽（健身）康复理疗跨界交流大会发起人   中印瑜伽节授课导师   成都瑜伽联盟交流大会授课导师   美国瑜伽联盟YIYOGA瑜伽学院创始人   健身瑜伽成都赛区裁判   中印国际瑜伽节首届健身瑜伽公开赛评委

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瑜伽美容必练体式全解析：三大经典动作详解

瑜伽新手入门必看！9个居家友好的基础体式详解

瑜伽新手入门必看！9个居家友好的基础体式详解
瑜伽静坐冥想实用指南：8个技巧助你深度进入放松状态

瑜伽静坐冥想实用指南：8个技巧助你深度进入放松状态
瑜伽新手双腿拉伸指南：5大经典体式分步详解

瑜伽新手双腿拉伸指南：5大经典体式分步详解
睡前瑜伽助眠拉伸：4组经典体式详解与练习指南

睡前瑜伽助眠拉伸：4组经典体式详解与练习指南

成都瑜伽之到学员点评

  • 乐XX
    效果: 5师资: 5环境: 5

    02-17     成都瑜伽之到

    成都瑜伽之到的老师上瑜伽理疗私教课非常专业，感觉来瑜伽之到学习瑜伽理疗私教课程非常不错的选择，让*离专业的瑜伽教练更近一步了。

  • 姚XX
    效果: 5师资: 5环境: 5

    02-17     成都瑜伽之到

    在成都瑜伽之到学习瑜伽的日子让*很开心很充实，老师真心不错的，瑜伽教学经验丰富， 能够帮*快速学会很多瑜伽知识技能。

  • 陶XX
    效果: 5师资: 5环境: 5

    02-17     成都瑜伽之到

    想尝试学习下瑜伽团课教练培训课程，看能不能入行，朋友推荐来成都瑜伽之到，就学了这短短的一段时间，感觉课程还不错，老师也会即时解答疑问，真的学到了很多瑜伽技能。

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  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  133. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_index.php ( 10.53 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000368s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000972s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '3285' AND `site_id` = 3 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000219s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000523s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 3285 [ RunTime:0.000227s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000578s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 3285 [ RunTime:0.000211s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_about` [ RunTime:0.000506s ]
  9. SELECT * FROM `fqi_school_about` WHERE `school_id` = '3285' LIMIT 1 [ RunTime:0.000954s ]
  10. SHOW FULL COLUMNS FROM `fqi_school_photo` [ RunTime:0.000522s ]
  11. SELECT * FROM `fqi_school_photo` WHERE `school_id` = '3285' [ RunTime:0.001018s ]
  12. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000649s ]
  13. SELECT * FROM `fqi_school_course` WHERE `school_id` = 3285 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000275s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000551s ]
  15. SELECT * FROM `fqi_school_teacher` WHERE `school_id` = '3285' ORDER BY `teacher_id` DESC LIMIT 6 [ RunTime:0.000781s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000612s ]
  17. SELECT * FROM `fqi_school_news` WHERE `school_id` = 3285 ORDER BY `news_id` DESC LIMIT 5 [ RunTime:0.000253s ]
  18. SELECT `school_id`,`school_name` FROM `fqi_school` WHERE `site_id` = 3 AND `school_status` = 1 AND `school_id` < '3285' ORDER BY `school_id` DESC LIMIT 20 [ RunTime:0.000561s ]
  19. SHOW FULL COLUMNS FROM `fqi_school_advantage` [ RunTime:0.000568s ]
  20. SELECT * FROM `fqi_school_advantage` WHERE `school_id` = 3285 LIMIT 1 [ RunTime:0.001042s ]
  21. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000555s ]
  22. SELECT * FROM `fqi_school_comments` WHERE `school_id` = '3285' ORDER BY `comments_id` DESC LIMIT 3 [ RunTime:0.000538s ]
  23. SHOW FULL COLUMNS FROM `fqi_student` [ RunTime:0.000495s ]
  24. SELECT * FROM `fqi_student` ORDER BY rand() [ RunTime:0.000254s ]
0.016947s